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2026 food cost estimator

1 minute read Thursday, Dec. 4, 2025

The average family of four is expected to spend $17,571.79 on food next year. Prices will climb even though inflation will drop to about two per cent and some tariffs have been rolled back in the U.S.-Canada trade dispute.

Read the full report (PDF)Meat prices are predicted to jump by five to seven per cent, after a 7.2 per cent rise in 2025 was largely driven by the cost of beef amid a downturn in cattle numbers.

Higher beef prices boosted demand for chicken, but chicken prices are expected to rise substantially in 2026 due to underproduction.

Price hikes are projected across other food categories, including vegetables (three to five per cent), dairy, eggs and baked goods (two to four per cent), fruit (one to three per cent) and seafood (up to two per cent).

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2 minute read Wednesday, Dec. 3, 2025

Police video

not altered: IIU

Manitoba’s police watchdog has cleared the Brandon Police Service of any wrongdoing after a man claimed he was assaulted by officers and that video of his arrest was altered and cut short.

The Independent Investigation Unit of Manitoba said in a report released Tuesday that dashcam video the man obtained through the Freedom of Information and Protection of Privacy Act had not been tampered with, citing an expert report.

Comic Atsuko Okatsuka coming in March

1 minute read Preview

Comic Atsuko Okatsuka coming in March

1 minute read Tuesday, Dec. 2, 2025

Taiwanese-born standup comedian Atsuko Okatsuka is bringing her The Big Bowl Tour to Club Regent Event Centre on March 14.

The American performer known for her sleek bowl cut was raised in Japan and spent seven years living as an undocumented immigrant in the U.S. Her debut HBO comedy special, The Intruder, was named best debut of 2022 by the New York Times.

She is a popular podcast guest who recently made headlines by posting the restrictions demanded by the Riyadh Comedy Festival in Saudi Arabia, after turning down an offer to perform there.

Tickets go on sale Friday at Ticketmaster starting at $49. The show is 18+.

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Tuesday, Dec. 2, 2025

Richard Shotwell/Invision Files

Atsuko Okatsuka is making a stop at Club Regent Event Centre on March 14.

Richard Shotwell/Invision Files
                                Atsuko Okatsuka is making a stop at Club Regent Event Centre on March 14.

3 minute read Friday, Nov. 14, 2025

Charge laid in apartment arson

A man was arrested Tuesday after an arson at an apartment building hours earlier caused an estimated $100,000 in damage.

The fire at the five-storey building on the 100 block of Clarke Street started shortly after 10:30 p.m. Monday. Crews found a fire in one of the suites and declared it under control at about 11 p.m.

Firefighters helped some residents get out of the building. Damages were primarily contained to the suite, the Winnipeg Fire Paramedic Service said earlier this week.

2 minute read Friday, Nov. 7, 2025

Sheepdogs, July Talk

booked to play the Burt

Four-time Juno winners the Sheepdogs are bringing their guitar-driven barroom rock to the Burton Cummings Theatre on April 17.

Tickets for the show go on sale today for $48-$66 at Ticketmaster.

Centralized system a start for wait times

Editorial 4 minute read Preview

Centralized system a start for wait times

Editorial 4 minute read Tuesday, Oct. 21, 2025

It’s encouraging news that Manitoba is performing more hip and knee replacement surgeries than in recent years.

The expansion of orthopedic surgery capacity — including at Selkirk Regional Health Centre — is a positive step toward addressing the province’s long-standing backlog.

But despite these improvements in output, Manitobans are still waiting far too long for these critical procedures.

According to the province’s most recent data, the median wait time for hip replacement surgery has climbed to 29 weeks — the highest in seven years. Wait times for knee replacements are also longer than in the past two years and are now the second highest they’ve been in the same seven-year span.

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Tuesday, Oct. 21, 2025

MIKE APORIUS / WINNIPEG FREE PRESS

Manitobans are still waiting too long for critical procedures.

MIKE APORIUS / WINNIPEG FREE PRESS
                                Manitobans are still waiting too long for critical procedures.

4 minute read Wednesday, Sep. 17, 2025

Munsch to opt for

MAID when it’s time

TORONTO — Children’s book author Robert Munsch says he has chosen a medically assisted death because of his dementia diagnosis.

He made the comments in a profile in The New York Times, saying he hasn’t set a date.

The role drones can play in wildfire detection

Barry E. Prentice 4 minute read Preview

The role drones can play in wildfire detection

Barry E. Prentice 4 minute read Wednesday, Aug. 20, 2025

The people most directly affected by wildfires are upset by the inability to prevent them. The best way to combat forest fires is to detect them early and extinguish them when they are small.

Investing in wildfire prevention has obvious benefits. Considering the millions of dollars spent on mass evacuations and disruption of people’s lives, more should be spent on prevention. A research project at the University of Manitoba to develop a spherical drone airship communication platform offers a low-cost and effective approach.

Sensor technology is available to spot heat signatures of potential forest fires, even at great distances. With AI technology these data can be scanned for anomalies that are beyond human ability to detect.

The missing piece is the lookout tower. Without higher elevation, sensors have a limited range of vision. Helicopters and airplanes could provide altitude, but have limited endurance. Moreover, the cost to provide 24-7 observation with these aircraft would be exorbitant. In contrast, buoyant aircraft like drone airships can easily stay aloft for days at a time before needing to land for refuelling.

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Wednesday, Aug. 20, 2025

Enjoying a slice of Life from 1936

Pam Frampton 5 minute read Wednesday, Aug. 20, 2025

My husband came home from an antique store the other day with a great find.

He paid $5 for an issue of Life magazine that originally cost 10 cents in the United States — equivalent to about $2.50 today. But it felt like a steal when I realized that it’s not just any old back issue of Life, but the very first issue to roll off the press as a magazine devoted to sharing news of the world through photography, on Nov. 23, 1936.

An earlier iteration of Life as a humour magazine had folded during the Great Depression, but this new publication was spearheaded by Time magazine publisher Henry Luce.

Reading it today is like delving into a time capsule. Its pages reflect the state of the world as it was, revealing an enthusiasm for travel, discovery and pushing boundaries, as well as rampant racism and sexism. These were the dark days of Hitler’s rise and the Spanish Civil War, but also a time of technical innovation and the economic and social reforms of Roosevelt’s New Deal.

tv talk shows

1 minute read Preview

tv talk shows

1 minute read Tuesday, Aug. 19, 2025

Jimmy Kimmel: Adam Scott, Lauren Spencer Smith, guest host Tiffany Haddish (above)

Jimmy Fallon: Jonas Brothers, Greg Gutfeld, Good Charlotte

Stephen Colbert: Rachel Maddow, Gillian Welch, David Rawlings, Father Guido Sarducci

Seth Meyers: Kelly Ripa, Mark Consuelos, James Gunn, Tony Hawk

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Tuesday, Aug. 19, 2025

Time to face the fiscal facts

Deveryn Ross 4 minute read Preview

Time to face the fiscal facts

Deveryn Ross 4 minute read Tuesday, Aug. 19, 2025

Sometime soon, Manitoba Premier Wab Kinew and Finance Minister Adrien Sala will be forced to finally admit they are unable to keep their commitment to balance the province’s books before the 2027 provincial election.

It was a reckless promise when it was made during the 2023 provincial election campaign but, two years later, the goal is all but impossible to achieve. In fact, that conclusion should have been obvious as early as March of last year, when Budget 2024 was tabled.

The document contained a series of projections for the 2023-24 through 2027-28 fiscal years that would lead to a modest surplus in fiscal 2027-28.

Among those projections, it predicted a deficit of $1.997 billion for the 2023-24 fiscal year, based on revenues of $21.476 billion and expenses of $23.473 billion. By the 2027-28 fiscal year, however, it was estimated that the province’s revenues would swell to $25.966 billion, while expenses would increase to just $25.848 billion. Including a $100-million contingency allowance, the result would be an $18-million surplus.

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Tuesday, Aug. 19, 2025

Mikaela MacKenzie/Free Press Files

Finance Minister Adrien Sala delivers the budget speech in the legislative chamber at the Manitoba Legislative Building in March.

Mikaela MacKenzie/Free Press Files
                                Finance Minister Adrien Sala delivers the budget speech in the legislative chamber at the Manitoba Legislative Building in March.

Carney’s patterns discouraging on human rights front

Peter McKenna 5 minute read Tuesday, Aug. 19, 2025

In his outstanding book, One Day, Everyone Will Have Always Been Against This, author Omar El Akkad criticizes Western governments for their limp and immoral response to the deaths of thousands of innocent children in Gaza.

He essentially argues that they invariably look away from the human carnage, calculate their national interests and say that they truly care — though their words never translate into meaningful deeds.

Near the end of the book, he asks the reader to finish the following sentence: “It is unfortunate that tens of thousands of children are dead, but…”

There are many other pertinent queries such as, “What are you willing to give up to alleviate someone else’s suffering?”

Much ado about nothing: the Baked Alaska summit

Lubomyr Luciuk 5 minute read Tuesday, Aug. 19, 2025

They came. They saw. They left. They achieved nothing. So much for the “Baked Alaska” summit.

“Russian America” just ain’t what it used to be. It’s plain old America nowadays, although on a clear day, disconsolate Russian border guards can be spotted on Big Diomede Island. About 10 of them are there, against whom some 75 Alaskans stand firm on Little Diomede Island. This is probably a secure border, at least for the moment, as the closest Russian Orthodox community is in Nome, about 215 kilometres away. Anyway, these “Arctic Ivans” won’t try anything. Surviving island life in the Bering Strait is much easier than staying alive in sunny Crimea, to say nothing of on the battlefields around Pokrovsk.

The guy who wasn’t there wasn’t invited. You might think he would be offended. He isn’t. He knows who’s won. And that’s not U.S. President Donald Trump, much less Russian President Vladimir Putin.

Ukrainian President Volodymyr Zelenskyy had no role to play. He is neither a real estate developer nor a dictator. Instead, he is “Ukraine’s Moses,” determinedly leading his nation away from Moscow’s pharaoh, continuing along a well-beaten and rather “long and winding road” in the historical experience of Ukrainians. Once the crippling legacy of Russia’s imposed settler colonial project has been fully shed, as it will be, Ukraine will resume its rightful place in Europe. Meanwhile, Muscovy will just further mire.

Light posts a triumph of utility over beauty

Brent Bellamy 5 minute read Preview

Light posts a triumph of utility over beauty

Brent Bellamy 5 minute read Monday, Aug. 18, 2025

Winnipeg is a flat city built along two muddy rivers. We don’t have hills or valleys, a mountain backdrop or an oceanfront harbour. Ours is not a naturally beautiful city. Whatever beauty there is, we have had to work to create it.

Since the pandemic, downtown Winnipeg in particular has struggled to be a beautiful place. Broken glass on empty storefronts or graffiti on abandoned buildings, small issues have begun to snowball into bigger ones. In a city where beauty requires effort, even the smallest details matter.

This is why it has been disappointing to watch Manitoba Hydro remove the unique character streetlights that have come to define certain areas of downtown Winnipeg.

The beautiful, five-globe lights that have uniquely identified the Exchange District National Historic Site for the last 50 years have recently been replaced with the standard “character” light post found in every park and along every pathway in the city. The sense of place and cohesion created by a distinct collection of lights that lined the streets of the district for decades has been lost to the convenience of uniformity.

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Monday, Aug. 18, 2025

Assessing the risk of an artificial intelligence crash

Gwynne Dyer 5 minute read Monday, Aug. 18, 2025

As ever, we are living on borrowed time.

There’s the familiar old threat of global nuclear war and the growing risk of global climate catastrophe, plus not-quite-world-ending potential disasters like global pandemics and untoward astronomical events (asteroid strikes, solar flares, etc.) Lots to worry about already, if you’re that way inclined.

So it’s understandable that the new kid on the block, artificial intelligence, has been having some trouble making its presence felt. Yet the so-called godfather of artificial intelligence, scientist Geoffrey Hinton, who last year was awarded the Nobel Prize for his work on AI, sees a 10 per cent to 20 per cent chance that AI will wipe out humanity in the next three decades.

We will come back to that, but let’s park it for the moment because the near-term risk of an AI crash is more urgent and easier to quantify. This is a financial crash of the sort that usually accompanies an exciting new technology, not an existential crisis, but it is definitely on its way.

Clear Lake boat ban result of legal threat: Parks Canada

Connor McDowell 3 minute read Wednesday, Jul. 30, 2025

WASAGAMING — A legal threat convinced Parks Canada that its promise to reintroduce motorized boats on Clear Lake this season would not be viable, a Parks Canada spokesperson told a crowd of 600 people at a town hall Tuesday night in Wasagaming.

Andrew Campbell, senior vice-president of operations at Parks Canada, told the crowd that the agency found out with a two-week window before the May long weekend that it was going to face a judicial review for the planned “one-boat, one-lake” policy on the lake.

The review would have caused the plan to be paused, he said, and so there would have been no boats on the lake whether Parks Canada instituted a ban or the judicial review was filed.

“We made decisions based on, would the one-boat one-lake (policy) be able to survive a judicial review?” he said.

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