Food & Drink
Opinion
Boy Kibble craze a soul-destroying approach to maxxing meal plans
4 minute read Saturday, Mar. 28, 2026Sometimes, when I am filling my dog’s bowl with tiny brown triangles, I have the (depressing) thought: I wish there was such a thing as human kibble, so I didn’t have to work out what to feed myself all the time. Pre-portioned, perfectly macro-balanced sustenance, so I can just eat my People Chow and move on with my day.
Well, it turns out this dream is alive on TikTok, where health-conscious young men are snarfing down Boy Kibble.
Boy Kibble is essentially a slop concoction consisting of ground beef, rice and (maybe) veggies that looks, well, like dog food. The theory is it’s an easy, cost-effective way to help support gains made in the gym.
You might think that Boy Kibble is analogous to that other viral trend, Girl Dinner, but it’s not, not really.
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Some drinks to choo-choo choose on Valentine’s Day
5 minute read Preview Monday, Feb. 23, 2026Local breweries tap into diversity
4 minute read Monday, Feb. 23, 2026This month’s round-up of new, new-ish and returning local brews includes a summery lager to beat the February blahs, an ale inspired by a 50-year-old classic British comedy and some bigger, gutsier beers in a range of styles.
First up is the Sookram’s Brewing Co. Liming Lime Lager (Winnipeg — $4.15/473ml can, brewery, beer vendors, Liquor Marts), medium straw and clear in appearance, with tart, zippy lime aromas coming with fresh malt and a hint of chalkiness. It’s dry, light-plus-bodied and racy, with the lime zest/key lime flavours coming with medium acidity, which peps up the fresh malt and bread dough notes, while an almost-salty, grapefruit rind note comes through on the finish (it’s five per cent alcohol). Why a warm-weather beer in winter? Well, the beer was released in January ahead of Sookram’s Summer in the Winter party. In addition to the citrus infusion, the name comes from “to lime” or “liming,” a Trinidadian term for hanging out with pals, which seems like the perfect thing to do while sipping this lager. 3.5/5
If you’ve ever contemplated the airspeed velocity of an unladen swallow, the Barn Hammer Brewing Co. Pub Ale (Winnipeg — $4.20/473ml can, brewery, beer vendors, Liquor Marts) is for you. Medium copper in appearance and slightly hazy, this Brit-style pub ale (sporting a Holy Grail-like chalice on the can) offers deep roasted malt, spiced coffee cake, caramel, flaked oat and hints of dried fruit aromatically. It’s dry, malty and medium-bodied, bringing modest hoppy notes along with the coffee cake, roasted malt and subtle chalky notes and, at 5.2 per cent alcohol, has a finish that satisfies. An ideal brew for fish and chips and a rewatch of Monty Python and the Holy Grail. 4/5
Notably darker (and slightly more evil) is the Dastardly Villain Ale Works the Villainess Baltic Porter (Winnipeg — $3.95/473ml can, Oxus Brewing Co., beer vendors, Liquor Marts). Deep cola brown and with an off-white head, this porter brings cola, Tootsie Roll and mocha notes aromatically with mild herbal component. It’s full-bodied and off-dry, with Tootsie Roll, caramel, mocha, chocolate-covered coffee bean and white pepper flavours, modest bitterness from the hops and, at 6.5 per cent alcohol, a finish that’s pretty punchy. A nice dark beer to enjoy around a fire, especially while it’s on sale until the end of February (it’s regularly $4.40). 3.5/5
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7 minute read Preview Friday, Jan. 2, 2026Give season an Italian twist with honey-based sweets
3 minute read Tuesday, Dec. 9, 2025Christmas tastes like honey for Erminio Caligiuri.
Growing up in southern Italy in the 1950s and ‘60s, he looked forward to the honey-based sweets that accompanied the season — sweet Mostaccioli biscuits, fried Pignulata dough balls drizzled in honey and, of course, giurgiulena.
“It’s a very ancient recipe; my mother used to make it and I cook it because my children and my grandchildren like it,” Caligiuri says of the latter.
The crunchy, subtly sweet sesame treats also offer a tangible connection to his Italian heritage since emigrating to Canada. Caligiuri’s family was one of many Italian households that settled in Winnipeg’s West End and Fort Rouge neighbourhoods and connected over shared traditions and recipes.
Sandwich-cookie recipe passed down through generations
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