Food & Drink
Weighing diet strategies
6 minute read Saturday, May. 13, 2023Are carbs to blame? That’s what a few readers think who responded to my column The Naked Truth from two weeks ago. I talked about my entire game plan to drop body fat before summer (hint: it doesn’t involve cutting carbs to zero!) and the importance of figuring out calories.
What these readers are referencing is the carb insulin model (CIM) of obesity, originally proposed by Dr. David Ludwig and popularized by the likes of Gary Taubes and Jason Fung.
The CIM basically states that people don’t get obese from eating too many calories, they get obese from chronically elevated insulin (from carbohydrate intake) which traps fat in fat cells, making it inaccessible to the rest of the body to be used as energy.
Calories 101
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Reachers call for provincial action on youth eating habits
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Beer giants are launching non-alcoholic brews, specialty producers are creating innovative alternatives to spirits and those in the industry say it's becoming more socially acceptable to be "sober curious" — a term used to describe people dipping their toes in the non-alcoholic waters.
“Ten years ago, you would go into a party with a non-alcoholic beer, and people would ask you if you're pregnant or sick,” said Nicolas Gagnon-Oosterwaal, president and co-founder of Montreal-based brewery Sober Carpenter.
“But now ... it’s completely the other way around.”
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3 minute read Preview Saturday, Dec. 17, 2022alpha brand Plant-Based Breakfast Sandwich recalled over undeclared milk
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The sandwich was sold in 156g packages across Canada.
The recall was triggered by Canadian Food Inspection Agency test results.
The agency says further recalls may be announced as it continues a food safety investigation.
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1 minute read Preview Thursday, Dec. 15, 2022The Canadian Food Inspection Agency has issued a recall for Taynton Bay Spirits pickle vodka due to high levels of copper.
The affected product was sold in 750 millilitre bottles in British Columbia, Alberta and online.
It may also have been distributed nationally.
The Canadian Food Inspection Agency says there have been illnesses reported with the product.
Everland brand organic coconut chocolate bark recalled over undeclared milk
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The affected product was sold in 113g packages in British Columbia, Alberta and online.
The recall was triggered by Canadian Food Inspection Agency test results.
The agency says further recalls may be announced as it continues a food safety investigation.
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