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Welcome to Homemade, a Winnipeg Free Press project celebrating home cooking in Manitoba.

We regularly publish recipe features that highlight the communities, traditions and flavours of this wonderfully diverse province. Submit your recipe to have your dish considered for a future story — recipes can be beloved family favourites or everyday staples.

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Homemade

Give season an Italian twist with honey-based sweets

Eva Wasney 3 minute read Tuesday, Dec. 9, 2025

Christmas tastes like honey for Erminio Caligiuri.

Growing up in southern Italy in the 1950s and ‘60s, he looked forward to the honey-based sweets that accompanied the season — sweet Mostaccioli biscuits, fried Pignulata dough balls drizzled in honey and, of course, giurgiulena.

“It’s a very ancient recipe; my mother used to make it and I cook it because my children and my grandchildren like it,” Caligiuri says of the latter.

The crunchy, subtly sweet sesame treats also offer a tangible connection to his Italian heritage since emigrating to Canada. Caligiuri’s family was one of many Italian households that settled in Winnipeg’s West End and Fort Rouge neighbourhoods and connected over shared traditions and recipes.

Sandwich-cookie recipe passed down through generations

Eva Wasney 1 minute read Preview

Sandwich-cookie recipe passed down through generations

Eva Wasney 1 minute read Monday, Dec. 8, 2025

Heather Penno’s date-filled cookies have a long matrilineal history.

Her great-grandmother made this tender sandwich cookie filled with jammy dates a Christmas tradition and passed the recipe on to her eldest daughter.

“I always remember my grandmother having a dainty tray and this was definitely on it,” Penno says, adding the cookies only ever make an appearance during the holidays.

The tradition of seasonal baking and bequeathing has continued, with the recipe passed down to the eldest daughter of each subsequent generation.

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Monday, Dec. 8, 2025

MIKAELA MACKENZIE / FREE PRESS

Heather Penno’s tender sandwich cookies are a Christmas tradition.

MIKAELA MACKENZIE / FREE PRESS
                                Heather Penno’s tender sandwich cookies are a Christmas tradition.

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Eat and greet

Eva Wasney 2 minute read Preview

Eat and greet

Eva Wasney 2 minute read Monday, Dec. 1, 2025

The next dozen issues of the Free Press are going to be high in sugar content and sentimentality.

Our annual Homemade Holidays series kicks off Tuesday and features 12 festive dessert recipes published over 12 days. The goal is to highlight family traditions, while providing readers with inspiration for their own holiday baking adventures.

Past editions have included vintage treats from the Free Press’s archives, reader-submitted recipes and staff favourites.

This year’s batch showcases the connective power of cookies.

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Monday, Dec. 1, 2025

MIKAELA MACKENZIE / FREE PRESS

The holiday baking cookie swap was sweet.

MIKAELA MACKENZIE / FREE PRESS
                                The holiday baking cookie swap was sweet.

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Harvesting grape leaves for Kurdish dolma connects past, present

Eva Wasney 7 minute read Preview

Harvesting grape leaves for Kurdish dolma connects past, present

Eva Wasney 7 minute read Tuesday, Aug. 23, 2022

Dappled evening light filters through the branches above while Suzan Palani inspects an overgrown section of bush. The grape leaves she’s looking for are mingling haphazardly with other species of greenery. She wants to be certain before picking.

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Tuesday, Aug. 23, 2022

JOHN WOODS / WINNIPEG FREE PRESS Suzan Palani gathers wild grape leaves in St Vital Park in Winnipeg Monday, July 11, 2022. Palani uses the leaves in traditional Kurdish Dolma, a recipe passed on by her mother. Reporter: wasney

JOHN WOODS / WINNIPEG FREE PRESS Suzan Palani gathers wild grape leaves in St Vital Park in Winnipeg Monday, July 11, 2022. Palani uses the leaves in traditional Kurdish Dolma, a recipe passed on by her mother. Reporter: wasney

At Rainbow Community Garden, newcomers to Canada grow food and forge relationships

Eva Wasney 6 minute read Preview

At Rainbow Community Garden, newcomers to Canada grow food and forge relationships

Eva Wasney 6 minute read Friday, Jul. 22, 2022

Black beans, hot peppers, tomatoes and cabbage. Like many other Winnipeg gardeners, Henriette Mukesa’s seedlings are off to a slow start thanks to a waterlogged spring. Still, there’s plenty to eat in the shoulder season.

“Before the beans, we eat this,” she says, pointing to the legume’s bright green leaves, which she’ll fry up at home and add to her dinner of fufu, a starchy dough, and vegetables or meat.

It’s the same story with the okra and zucchini sprouting in the shared bed of the Rainbow Community Garden at the University of Manitoba. In fact, Mukesa prefers the leaves of the zucchini plant to the squash itself.

She bends over to pinch off a shoot, demonstrating how to peel the spiky outer skin before softening the greens in water and salt — a method of preparation used in her birthplace, the Democratic Republic of Congo, and adapted to vegetables that flourish in the Canadian Prairies.

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Friday, Jul. 22, 2022

MIKE DEAL / WINNIPEG FREE PRESS

Henriette Mukesa is from the Democratic Republic of Congo and a gardener with the Rainbow Community Garden program, which sees 300 families growing produce at plots across the city.

Henriette is sharing a salad recipe that she makes with ingredients grown from the garden.

Henriette collects a cabbage from the Rainbow Garden U of M site.

See Eva Wasney story

220707 - Thursday, July 07, 2022.

MIKE DEAL / WINNIPEG FREE PRESS

Henriette Mukesa is from the Democratic Republic of Congo and a gardener with the Rainbow Community Garden program, which sees 300 families growing produce at plots across the city.

Henriette is sharing a salad recipe that she makes with ingredients grown from the garden.

Henriette collects a cabbage from the Rainbow Garden U of M site.

See Eva Wasney story

220707 - Thursday, July 07, 2022.

The taste of Manitoba walleye by way of the Philippines

Eva Wasney 7 minute read Preview

The taste of Manitoba walleye by way of the Philippines

Eva Wasney 7 minute read Friday, Jun. 17, 2022

WINNIPEG BEACH — The rod twitches lightly and Eric Labaupa jumps out of his seat. The telltale sign of a nibble. He pulls up to set the hook and starts reeling.

“Ah, it’s just a small one,” he says, the excitement dropping from his voice before the fish breaks the surface. When you’ve been fishing as long as Labaupa, it’s easy to tell when you’ve got a keeper on the line.

After a photo and a quick inspection, he tosses the young sauger back into the murky brown water. Today, he’s on the hunt for walleye — or pickerel, as the mild freshwater fish is often marketed.

Walleye is the ideal local substitute for one of his favourite meals: Ginataan na Isda. In the Philippines, the dish, which means “done with coconut milk” in Tagalog, is typically made with milkfish or tilapia poached in coconut milk and aromatics.

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Friday, Jun. 17, 2022

RUTH BONNEVILLE / WINNIPEG FREE PRESS
Eric Labaupa learned his love of fishing from his father.

RUTH BONNEVILLE / WINNIPEG FREE PRESS
Eric Labaupa learned his love of fishing from his father.

Handmade family cookbook holds more than recipes

Eva Wasney 5 minute read Preview

Handmade family cookbook holds more than recipes

Eva Wasney 5 minute read Tuesday, May. 24, 2022

At one point in time, Michelle Trudeau was the proud owner of more than 500 cookbooks.

“I’d rather read a cookbook than a novel,” says the avid home cook.

The collection has been whittled down recently through downsizing and decluttering, but she’s kept a handful of her favourites — mostly of the rare and vintage variety.

One such publication, a slim, dog-eared number with a hand-lettered title, is so rare, in fact, that there are only a dozen or so copies in existence. That’s because it’s a Trudeau family original.

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Tuesday, May. 24, 2022

RUTH BONNEVILLE / WINNIPEG FREE PRESS ENT
Auntie Mike’s Famous Taco Dip is one of Michelle Trudeau’s submissions to the family cookbook, entitled Relatively Famous Recipes.

RUTH BONNEVILLE / WINNIPEG FREE PRESS ENT 
Auntie Mike’s Famous Taco Dip is one of Michelle Trudeau’s submissions to the family cookbook, entitled Relatively Famous Recipes.

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