All three of Ontario’s confirmed coronavirus cases cleared

Retirement has been a rocky road for Osmond

TORONTO - For the better part of two decades, Kaetlyn Osmond knew exactly what she'd be doing every day. Her world and her schedule revolved around figure skating.

The 24-year-old announced her retirement last May, and hasn't competed since winning gold at the 2018 world championships. And while she's completely at peace with her decision to walk away when she did, the months since haven't been all smooth sailing.

"It was a big change," Osmond said Wednesday. "Not having the rink to go to every day — the rink was a safe spot for me — skating was my job, it was my hobby, it was all my friends, it was just a great place for me to be. And I knew exactly what my purpose was every single day.

"Losing that was a lot harder than I was expecting it to be. I didn't have a team of 15 people telling me where to be and what to do, I had to figure that out on my own. And it felt like I had to grow up really quickly."

Métis federation opens Louis Riel College campus

Thirteen years after establishing the Louis Riel College, the Manitoba Métis Federation opened the doors to the school’s first official campus on Wednesday — cutting the ribbon on what it hopes will become a thriving centre for Métis education in Winnipeg.

The campus, which occupies a handful of rooms on the ground floor of the MMF’s building at 200 Main St., primarily offers courses related to health care and Indigenous-focused early childhood education, but will expand its slate of training options, said JoAnne Remillard, the federation’s education minister.

“This new campus represents opportunity, education and a commitment to creating pathways for students to achieve their goals and build successful futures,” she said.

“Everyone is excited about this.”

Five to Know: Hamelin golden once again

Olympic men’s hockey without NHLers is often a dour affair. Canada gathered this squad, worked really hard and they weren’t very good. But they tried.

Footwear: Some helpful tips on what you need to know

When it comes to footwear, we often have a lot of questions regarding what kind of shoe is right for me? What am I looking for in a shoe?

In general, when it comes to shoes “The least amount of shoe feasible” (Simon Bartold) to achieve your personal goals while maintaining comfort is usually the right shoe for you.   Often when we go into the shoe store there are so many things to take into consideration that it can feel overwhelming and complicated.  In general, it is good to think about a few different questions. What activities you will be using the shoe for? What type of terrain/surface will you be using the shoes on? What has been your go to shoe in the past and why do you like it?

These are all great questions to start thinking about when going to look for your newest footwear purchase.

Whenever you go to a shoe store, the shoes will most likely fit into these four common categories: Cushioned, Stability, Motion Control and Natural footwear. Each of these categories have differences in the stack height, heel drop, heel counter, last shape and toe box width: