Life & Style

Faith

Interfaith bridge-builder Khalid Mahmood honoured

Sharon Chisvin 5 minute read Saturday, Apr. 4, 2026

Khalid Mahmood is in good company.

In proudly accepting the Lieutenant Governor’s Award for the Advancement of Interreligious Understanding on March 26 from Lt.-Gov. Anita Neville, he joined an elite group of Manitobans who received the award in the past.

Like all those past recipients — among them Free Press faith writer John Longhurst, radio host and newspaper columnist Rev. Karen Toole, synagogue lay leader Bill Weissmann, former Winnipeg Police Service chief Devon Clunis and Ojibway Métis elder Mae Louise Campbell — Mahmood was recognized for his commitment to encouraging and promoting harmony, bridge building and interfaith dialogue between diverse religious communities in the province.

When Mahmood immigrated to Canada in 1974, he became one of the first Pakistanis and one of the first Ahmadiyya Muslims to choose Winnipeg as home. His activism on the part of Ahmadiyya Muslims, who, he explains, are discriminated against in Pakistan, and his interest in interfaith initiatives began soon after he was settled. Building relationships between different groups and service to humanity are, he explains, essential elements of the Ahmadiyya Muslim faith.

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MIKAELA MACKENZIE / FREE PRESS

Mycze Cutler, musical director at the Crescent Arts Centre, will be playing the organ to accompany the moving images Saturday at the inaugural Winnipeg Silent Film Festival.

MIKAELA MACKENZIE / FREE PRESS
                                Mycze Cutler, musical director at the Crescent Arts Centre, will be playing the organ 
to accompany the moving images Saturday at the inaugural Winnipeg Silent Film Festival.

Wealth of musical talent providing the sounds of silents

Ben Waldman 4 minute read Preview

Wealth of musical talent providing the sounds of silents

Ben Waldman 4 minute read 2:00 AM CDT

The score will be settled in real time on Saturday at the inaugural Winnipeg Silent Movie Festival, with local musicians set to provide live, improvised soundtracks to 10 films released between 1912 and 1929.

In order to meet the challenge, Mycze Cutler will rely on an instrument that predates any of the festival’s selections from the pre-sound era: a Casavant pipe organ, installed at the Crescent Fort Rouge United Church in 1911, one year before Lillian Gish made her film debut.

Used every week for worship, the Quebec-made instrument — equipped with strings, flutes and horns, as well as more than 2,000 pipes — will be employed by Cutler to improvise live scores to the festival’s closing projections, The Haunted House and One Week, both starring the inimitable Buster Keaton.

Cutler, the church’s music director, is used to improvising during services depending on the mood of the day’s hymns and the content of the sermon. As an accompanist for upcoming run of The Pirates of Penzance (opening April 24) from the musical theatre program of the Manitoba Theatre for Young People, Cutler has a clear plan to follow.

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2:00 AM CDT

Moon mission Earth photo could change your worldview

Jen Zoratti 5 minute read Saturday, Apr. 11, 2026

When I was a kid in the early ’90s, I was in an environmental club called Kids for Saving Earth.

Makes sense: it was an era defined by anxiety about the hole in the ozone layer and acid rain. I don’t remember much about the specifics of the club itself — I think we “adopted” a whale? — but I do vividly remember the logo: a scribbly, childlike crayon drawing of Earth, with its amorphous green and brown blobs, on a misshapen blue ball. Exactly how I would have drawn it as a kid and maybe how you would have, too.

I am happy to see this club still exists; I didn’t know it at the time, but KSE is a non-profit organization based in Minnesota founded in 1989 by an elementary school student named Clinton Hill, who tragically died of cancer at the age of 11. I am also happy to see that the logo is unchanged.

Earth feels like an ubiquitous image, so familiar a child can draw it, the stuff of solar-system models and textbooks. But being able to see actual images of the pale blue dot we call home is a relatively recent human achievement.

Nik Friesen-Hughes photo

Looking for an echinacea you count on? Magnus coneflower keeps coming back if you plant it in lean soil.

Nik Friesen-Hughes photo
                                Looking for an echinacea you count on? Magnus coneflower keeps coming back if you plant it in lean soil.

Pragmatic plots

Colleen Zacharias 7 minute read Preview

Pragmatic plots

Colleen Zacharias 7 minute read Saturday, Apr. 11, 2026

Our climate is changing rapidly, and our garden plans need to adapt accordingly.

“We need a planting design that functions as a resilient, self-sustaining ecosystem suited to our climate,” says Nik Friesen-Hughes, landscape designer and owner of Dogwood Landscape Design Build. “We’re already seeing warmer temperatures overall in winter and summer and a longer growing season. In a climate such as Winnipeg’s, plants must handle extreme cold, heavy spring moisture and drought. So, we want to design a garden that’s resilient to all these things.”

Managing landscape water efficiently is a good starting point.

“Resilient landscapes don’t just use less water, they manage the water where it is,” says Friesen-Hughes. What if you could charge up your soil profile in spring with the extra moisture in the snow to help plants withstand hot, dry conditions that occur later on?

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Saturday, Apr. 11, 2026

Faith-based groups worry about change to foreign aid

John Longhurst 5 minute read Saturday, Apr. 11, 2026

There’s a big change taking place in the way Canada provides foreign aid — and faith-based relief and development agencies are concerned about it.

In the past, decisions about where to spend international development dollars were based on the needs of the world’s poorest citizens. But now the federal government is linking aid with trade in order to benefit Canadian businesses.

“Having development support our trade is key,” Randeep Sarai, the secretary of state for international development, told me earlier this year.

Emergency humanitarian aid would not be affected by the change, he said. But money intended for development projects — things like health care, education and agriculture — would be linked to trade. “We are trying to focus on where there are trade opportunities,” he said.

Living, praying, welcoming visitors

María Teresa Hernández 6 minute read Preview

Living, praying, welcoming visitors

María Teresa Hernández 6 minute read Saturday, Apr. 11, 2026

MILAN — The Rev. Paolo Venturelli never gets too close when he visits Leonardo da Vinci’s The Last Supper. The Dominican friar prefers to stand away from the wall where it was painted, on the opposite side of the room once used by members of his order for meals.

“From there, the painting looks as though it were painted in the middle of the refectory,” said Venturelli of the masterpiece depicting the Gospel story of Jesus’s final meal with his apostles. “It unleashes all kinds of human and spiritual reactions.”

He lives in Santa Maria delle Grazie, a convent and basilica in Milan where Leonardo worked in the 1490s at the request of Ludovico Sforza, then ruler of the city.

The Last Supper, which illustrates the biblical account of Jesus announcing that one of his apostles will betray him, is located in the convent’s original refectory. Such rooms still serve as dining spaces where monastic communities gather for food, prayer and reading. Yet at Santa Maria delle Grazie it is no longer part of the friars’ daily life.

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Saturday, Apr. 11, 2026

Moderator offers vision for future of United Church

John Longhurst 5 minute read Saturday, Apr. 4, 2026

“We May Not Be Big, But We’re Small.” That was the motto of The Vinyl Cafe, a fictional record store owned by Dave, a character featured in the stories of the late Canadian author and CBC radio host Stuart McLean.

It could also be the motto for the United Church of Canada, according to moderator Kimberly Heath.

I spoke with Heath last September, after she was elected to that position. Looking ahead to her new role, she noted that United Church members still liked to think of their church as big — even though that was no longer the case.

The numbers prove the point. From a high of just over one million members in 1965, the church reported having about 325,000 in 2023. According to the Church’s own projections, that figure may decrease to 110,000 members by 2035.

Photos by Michelle Austin

Michelle Austin photo Escape to the English countryside with this beautiful wallpaper design from an original hand-painted watercolour by Michelle Austin.

Photos by Michelle Austin
                                Michelle Austin photo Escape to the English countryside with this beautiful wallpaper design from an original hand-painted watercolour by Michelle Austin.

Regina watercolour artist brings nature-inspired designs to home décor

Colleen Zacharias 6 minute read Preview

Regina watercolour artist brings nature-inspired designs to home décor

Colleen Zacharias 6 minute read Saturday, Apr. 4, 2026

Inspired by her garden and the textures, patterns and colours found in nature, Michelle Austin’s designs bring the outdoors inside your home.

Austin is a Regina watercolour artist and surface pattern designer. She creates original hand-painted works of art for wallpaper, fabric and home textiles.

Her exclusive watercolour designs for wallpaper are available through West Coast Walls, based in British Columbia and Australia. Now, Austin’s garden-themed art has led to an exciting new partnership with a New York-based textile company which manufactures and distributes fabric across North America.

From walls to cushions, bedding, curtains, quilts, table decorations and other décor accents, Austin’s subdued colour palettes enhance home interiors with botanical elegance.

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Saturday, Apr. 4, 2026

photos by MIKAELA MACKENZIE / FREE PRESS

Quinton (Yung Trybez) Nyce (left) and Darren (Young D) Metz perform for students of Elwick Community School.

photos by MIKAELA MACKENZIE / FREE PRESS
                                Quinton (Yung Trybez) Nyce (left) and Darren (Young D) Metz perform for students of Elwick Community School.

Hip-hop duo spread the word about social justice, education at STEM outreach program

Conrad Sweatman 6 minute read Preview

Hip-hop duo spread the word about social justice, education at STEM outreach program

Conrad Sweatman 6 minute read Tuesday, Mar. 31, 2026

During one of Canada’s busiest music weekends, two celebrated musicians stopped in Winnipeg to entertain 100 or so middle and high school students inside RRC Polytech’s auditorium.

On Friday afternoon in the final hours before spring break, Snotty Nose Rez Kids, a hip-hop duo from Kitamaat Village, B.C., paced the makeshift stage, delivering hits such as Boujee Natives while students jumped and chanted.

Many teachers danced too, overlooking the band’s mild profanity and bird-flipping amid the uplifting message of empowerment and fun.

“We were tired, but now we’re rejuvenated,” said band member Darren (Young D) Metz after seeing so many young people get fired up at their performance.

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Tuesday, Mar. 31, 2026

thequadfather03/TikTok

Boy Kibble is trending on TikTok.

thequadfather03/TikTok
                                Boy Kibble is trending on TikTok.

Boy Kibble craze a soul-destroying approach to maxxing meal plans

Jen Zoratti 5 minute read Preview

Boy Kibble craze a soul-destroying approach to maxxing meal plans

Jen Zoratti 5 minute read Saturday, Mar. 28, 2026

Sometimes, when I am filling my dog’s bowl with tiny brown triangles, I have the (depressing) thought: I wish there was such a thing as human kibble, so I didn’t have to work out what to feed myself all the time. Pre-portioned, perfectly macro-balanced sustenance, so I can just eat my People Chow and move on with my day.

Well, it turns out this dream is alive on TikTok, where health-conscious young men are snarfing down Boy Kibble.

Boy Kibble is essentially a slop concoction consisting of ground beef, rice and (maybe) veggies that looks, well, like dog food. The theory is it’s an easy, cost-effective way to help support gains made in the gym.

You might think that Boy Kibble is analogous to that other viral trend, Girl Dinner, but it’s not, not really.

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Saturday, Mar. 28, 2026

MIKAELA MACKENZIE / FREE PRESS

Kevin Saunders (left), co-chair of Platinum Jets, and member Mike Cavell are shown at the Wellness Institute at Seven Oaks Hospital. The Platinum Jets have been giving to local charities for more than 40 years.

MIKAELA MACKENZIE / FREE PRESS
                                Kevin Saunders (left), co-chair of Platinum Jets, and member Mike Cavell are shown at the Wellness Institute at Seven Oaks Hospital. The Platinum Jets have been giving to local charities for more than 40 years.

Guys for good causes

Janine LeGal 5 minute read Preview

Guys for good causes

Janine LeGal 5 minute read Saturday, Mar. 28, 2026

They’re called the Platinum Jets, and for more 40 years, this bunch of guys from the North End has been making a positive difference in the community.

The childhood friends came together during university days, originating from a University of Winnipeg fraternity and intramural hockey team, and began setting aside money for donations from their tournaments and other events. More than 40 years later, they’ve distributed over $2.5 million to local charities.

The Platinum Jets’ philanthropic mission has been driven by North End pride and has focused on local needs, children’s charities, education and health care.

They’re not doing it for accolades or attention of any kind. In fact, much of the giving they’ve been doing since 1978 has happened quietly, behind the scenes. They see need and they want to help.

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Saturday, Mar. 28, 2026

Jeff McIntosh / The Canadian Press files

Equalization payments, federal resource policies and political alienation are some of the reasons cited by people wanting Alberta to separate from Canada.

Jeff McIntosh / The Canadian Press files
                                Equalization payments, federal resource policies and political alienation are some of the reasons cited by people wanting Alberta to separate from Canada.

Alberta separatism in faith spotlight

John Longhurst 5 minute read Preview

Alberta separatism in faith spotlight

John Longhurst 5 minute read Saturday, Mar. 28, 2026

Albertans who want to separate from Canada cite various reasons for wanting to leave: economic unfairness over equalization payments, conflict over federal resource policies, political alienation from Ottawa.

Add another reason to the mix: faith. That’s the message of the Alberta Prosperity Project, which is leading the effort to leave Canada. It views the separation reformation as a great opportunity for “every Albertan who believes in faith, family, freedom and in Alberta’s right to chart its own course,” according to CEO Mitch Sylvestre.

Sylvestre’s message is echoed by Tim Stephens, pastor of Fairview Baptist Church, a conservative evangelical congregation in Calgary.

In an interview, Stephens cited biblical principles he says support separation. This included liberty, which for Stephens means limited government.

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Saturday, Mar. 28, 2026

The real ‘cure-all’ for weight control? Commitment

Mitch Calvert 6 minute read Saturday, Mar. 28, 2026

Let this sink in — $108,000.

That’s what GLP-1 drugs like Wegovy could cost you over 25-30 years. If you’re prescribed Ozempic “off label” for weight loss (same drug, just for diabetic treatment) it will cost you less.

But let’s do the math: Wegovy runs roughly $400-$570 per month in Canada. No provincial drug plan covers it for weight loss. Multiply that out over a few decades, and you’re looking at well over $100,000, out of pocket, over the course of your life.

I’m not anti-medication. GLP-1 drugs are genuinely impressive, and I coach people who use them effectively. But “impressive” and “magic injection” are two very different things. Before you or someone you care about commits to a drug for life, you deserve to understand what the research actually says.

JOHN LONGHURST / FREE PRESS Archbishop Murray Chatlain

JOHN LONGHURST / FREE PRESS Archbishop Murray Chatlain

Archbishop urges Catholics to learn about Indigenous spirituality

John Longhurst 4 minute read Preview

Archbishop urges Catholics to learn about Indigenous spirituality

John Longhurst 4 minute read Monday, Mar. 23, 2026

Roman Catholics will benefit by taking time to learn more about Indigenous spirituality, the head of the Archdiocese of Winnipeg says.

“It can help us deepen our own faith,” said Archbishop Murray Chatlain. “It can help us ask better questions about what we believe.”

Chatlain was responding to news that the Portage la Prairie School Division upheld a decision to reject a Roman Catholic family’s request for a religious exemption from activities related to Indigenous spirituality. Portage la Prairie is part of the Archdiocese of Winnipeg.

Sharon Sanders Zettler and Vince Zettler had been seeking accommodation for their children at Yellowquill School. They wanted them to be held out of activities about Indigenous spirituality they say conflict with their personal beliefs.

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Monday, Mar. 23, 2026

Aubin Nurseries photo

Expect high demand for Always Together Rose, new for 2026. Sale royalties help support the Never Alone Cancer Foundation.

Aubin Nurseries photo
                                Expect high demand for Always Together Rose, new for 2026. Sale royalties help support the Never Alone Cancer Foundation.

Woody plants make bold, distinctive statements

Colleen Zacharias 7 minute read Preview

Woody plants make bold, distinctive statements

Colleen Zacharias 7 minute read Saturday, Mar. 21, 2026

We’re on the cusp of a new season in the garden. As the snow begins to retreat over the coming weeks, gradually revealing your garden, it’s an opportunity to study the woody framework.

Will your garden be a blank slate until perennial plants start emerging from the ground? Or are there enough sculptural elements to make the spring garden look interesting even without perennials? Shrubs, with their distinct shapes — round, spiky, columnar, pyramidal, weeping, vase-shaped or ground-hugging — add structure, nuance and character to the garden.

If you’re shopping for shrubs this spring, there are endless options to choose from that will do the job beautifully. But there are also some unusual newcomers to look for this spring.

Quirky, but elegant

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Saturday, Mar. 21, 2026

Ebrahim Noroozi / The Associated Press files

Iranian women pray during a ceremony marking the anniversary of the death of Imam Ali, the first Imam of Shia Muslims, near Tehran.

Ebrahim Noroozi / The Associated Press files
                                Iranian women pray during a ceremony marking the anniversary of the death of Imam Ali, the first Imam of Shia Muslims, near Tehran.

Shia Islam plays powerful role in Iran’s determined resistance against U.S., Israel

John Longhurst 6 minute read Preview

Shia Islam plays powerful role in Iran’s determined resistance against U.S., Israel

John Longhurst 6 minute read Saturday, Mar. 21, 2026

Madeline Albright was the first woman to be Secretary of State in the U.S., holding that position from 1997 to 2001 under president Bill Clinton.

One thing she learned during her time as America’s top diplomat was the important role that religion played when making decisions about foreign policy.

“Religion has to be considered as we look at various conflicts,” she said. “Our diplomats have to understand the religious basis of these conflicts. In fact, they have to have training in religion. I would also make a point of the secretary of state having more religious advisers.”

Why do I bring up Albright now? Because the Trump administration, which is now at war against Iran, could have benefitted from her insight before launching its attack three weeks ago. Knowing more about the religious make-up of Iran would have helped them anticipate the regime’s fierce resistance during this conflict.

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Saturday, Mar. 21, 2026

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