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You’ll love playing with Banjo

Manitoba Mutts 2 minute read Wednesday, Apr. 1, 2026

Hi. I’m Banjo!

I’m a very energetic puppy who loves to play, and I absolutely love tug-of-war. I’m also pretty good at playing by myself.

I am still a baby, so I’m teething at the moment. I am trying to learn to not bite everything and everyone I see. For this reason, I would be better with older children.

I am working on my house-training, and doing very well with pee pads, too. But I am already crate-trained and I sleep through the night.

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Toronto’s Massey Hall is considered the premier concert hall in Canada for touring artists.

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                                Toronto’s Massey Hall is considered the premier concert hall in Canada for touring artists.

Canada’s historic music halls

RoseAnna Schick 4 minute read Preview

Canada’s historic music halls

RoseAnna Schick 4 minute read Wednesday, Apr. 1, 2026

As a lifelong music lover and longtime Canadian music advocate, going to concerts has always been part of my personal and professional life. Whether attending sold-out stadiums, moody theatres, gathering places or coffeehouse spaces, live performances have always captivated me. Quite often, so does the venue itself – especially when it’s an historic building.

Here are a few of the oldest and most fascinating musical halls in Canada in which you can go to see a show today:

Victoria Hall in Cobourg, Ont., was built between 1856 and 1860. During this period, the town 120 kilometres east of Toronto was being considered as the capital of Upper Canada – an honour ultimately bestowed on Ottawa in 1857. Victoria Hall was designed by Kivas Tully, one of Ontario’s most influential architects of the time. It featured a neoclassical facade with four Corinthian columns, a roofed porch, and intricate details and symbols carved into its sandstone. It housed several civic offices, and the ‘grand concert hall’ with wooden floors and painted ceiling. In 1959 the building was designated a National Historic Site, and after years of renovations and restorations it reopened in 1983 as a performance venue and heritage landmark.

Aeolian Hall in London, Ont., is one of Canada’s most historically rich music venues, and one of the oldest continuously standing buildings that currently hosts concerts. Designed by prominent architect George F. Durand, it was constructed in 1883 and 1884 as the town hall for what was then the independent community of East London. The building would undergo a wide range of uses, including serving as a firehall from 1885 until 1946. When a London philanthropist purchased the Aeolian in 1969, it was again transformed. This time into a performance space intended as a home for chamber and classical music. Today, it is celebrated for its rich acoustics, warm interior, and inviting Victorian character, and is a favourite venue for classical, jazz, and folk musicians.

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Wednesday, Apr. 1, 2026

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This is Frank.

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                                This is Frank.

Say hello to Frank and Froot Loop

Winnipeg Pet Rescue 1 minute read Preview

Say hello to Frank and Froot Loop

Winnipeg Pet Rescue 1 minute read Wednesday, Mar. 25, 2026

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This is Frank.

Supplied photo

This is Froot Loop.

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Wednesday, Mar. 25, 2026

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Adding a probiotic to your pets’ diet will help keep them happy and healthy.

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                                Adding a probiotic to your pets’ diet will help keep them happy and healthy.

Is your pet’s gut happy? How probiotics can help

Jeff McFarlane 3 minute read Preview

Is your pet’s gut happy? How probiotics can help

Jeff McFarlane 3 minute read Wednesday, Mar. 25, 2026

In my 50 years in the industry, the biggest improvements in pet health that I’ve seen have come from moving from ultra-processed dry pet foods to clean, fresh foods.

We can make other adjustments to our pets’ nutrition that have huge benefits. I’ve discussed Omega 3s and green-lipped mussels, and our clients all rave about those supplements. Another supplement all pets will benefit from are probiotics.

Every living creature needs to digest food. Probiotics ensure that we can get the most out of our foods, and that we aren’t fighting the foods we eat. Having the right gut biome can help prevent bad bugs and yeasts from multiplying. There are even probiotics designed to help with allergies.

Up to 70 per cent of our immune system is in our gut. Making sure we have the right bugs growing in our gut means our bodies can concentrate on keeping us healthy. This is just as important for pets and, in some cases, even more important.

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Wednesday, Mar. 25, 2026

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Say hello to Groopert.

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                                Say hello to Groopert.

Lovable Groopert would like to meet you

Manitoba Mutts 2 minute read Preview

Lovable Groopert would like to meet you

Manitoba Mutts 2 minute read Wednesday, Mar. 18, 2026

Hi, I’m Groopert!

I’m an easygoing boy who loves chewing bones and going for walks – especially in the snow.

I am fully house-trained and I am very good at letting my foster mom know when I need to go outside. I am crate-trained and I go in the crate when my foster mom is not home, but I don’t quite love it in there yet. I will complain when I first go in, but then settle into a nap after a few minutes.

I am good with other dogs. In fact, I quite like seeing other dogs on walks and meeting them for playdates. But my foster mom doesn’t know how I will be with cats. She says that I don’t seem to have a high prey drive, but I am a pretty curious puppy, and I might annoy some cats.

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Wednesday, Mar. 18, 2026

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Sharing your stories of being victimized by scammers help others arm themselves against similar dangers. There’s no shame in fighting back.

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                                Sharing your stories of being victimized by scammers help others arm themselves against similar dangers. There’s no shame in fighting back.

Share the real stories this March

Better Business Bureau 3 minute read Preview

Share the real stories this March

Better Business Bureau 3 minute read Wednesday, Mar. 18, 2026

Behind many people’s vacation glam shots and perfectly plated food photos lie many stories that could actually help other people. Because of shame and guilt and a societal fear of vulnerability, such stories are often hidden away, pushed down out of sight.

However, this Fraud Prevention Month, Canadians are being encouraged to share their stories of loss and shame and vulnerability.

When we don’t talk about these things, about the shame of being victimized by scammers, then we let shame win and scammers thrive. They love an absence of knowledge, a void of information.

But when people share their stories of falling victim to scams, they help so many other people identify the exact warning signs they need to in order to avoid getting trapped in the same situation.

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Wednesday, Mar. 18, 2026

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Up to 100,000 birds can pass through Oak Hammock March in a single day during spring migratory season – making it well worth checking out during spring break.

Free Press file photo
                                Up to 100,000 birds can pass through Oak Hammock March in a single day during spring migratory season – making it well worth checking out during spring break.

Exploring spring break in Manitoba

RoseAnna Schick 4 minute read Preview

Exploring spring break in Manitoba

RoseAnna Schick 4 minute read Wednesday, Mar. 18, 2026

Spring break arrives in Manitoba when winter slowly starts to recede and warmer days draw ever-so-near. If you’d like to get out and explore activities right here at home, here are a few ideas for things to do in our back yards in the week of Monday, March 30 through Friday, April 3 (which is Good Friday).

The Manitoba Museum showcases the wonders of science and discovery during spring break. The Think Big scavenger hunt will get kids and families solving riddles that reveal the museum’s largest and most fascinating artifacts. Planetarium shows on the schedule take you travelling through the solar system with Perfect Little Planet and exploring the earth’s deep history over billions of years in Living Worlds. In the Science Gallery, you can learn about how oceans regulate global temperatures and why they’re essential to keeping the planet in balance.

Spend a day outdoors during Wild Wetland Week at Oak Hammock Marsh, just north of the city. The wildlife management area near Stonewall is a prime location for witnessing spring migration. Up to 100,000 birds can pass through here in a single day during peak season, with more than 300 species drawn to the restored marshlands, tall-grass prairie, and aspen-oak trees. Visitors can take learn to spot geese, ducks, and other species as they return north, on guided walks along the 30-kilometre network of trails. It’s one of Canada’s most important wetland ecosystems, and it’s an internationally recognized locale for birdwatching.

A great place to explore nature right here in the city is within the 660 acres of reclaimed urban green space at Fort Whyte Alive, an environmental centre and outdoor recreation haven with the motto ‘connecting humans with nature’. During spring break, Fort Whyte offers Alive in the Woods self-guided activities, and nature-inspired games and crafts. You can rent snowshoes, walking poles, wagons, binoculars, and other interesting items. Naturalists will teach you how to spot migratory birds on walks that wind through the wetlands, or how to identify the tracks of deer, foxes, rabbits, and other woodland creatures in wildlife tracking sessions.

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Wednesday, Mar. 18, 2026

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Don’t be failed by smooth talkers dangling money in front of you, whether it’s on the phone or online. Always seek a second opinion before committing to any investment “opportunity”.

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                                Don’t be failed by smooth talkers dangling money in front of you, whether it’s on the phone or online. Always seek a second opinion before committing to any investment “opportunity”.

Investment scams cost Manitobans millions

Winnipeg Police Service 3 minute read Preview

Investment scams cost Manitobans millions

Winnipeg Police Service 3 minute read Wednesday, Mar. 18, 2026

Investment scams are now the largest scam-type affecting Manitobans, with reported losses exceeding $3,000,000 in 2025. Behind that staggering number are friends, neighbours, and family members in communities across our province who believed they were making a sound financial decision. Instead, they found themselves victims of sophisticated fraud.

Fraudsters are increasingly targeting Manitobans with promises of high returns and low risk. These scams can take many forms: fake cryptocurrency platforms; fraudulent real estate developments; gold or precious metal schemes,;foreign exchange trading offers; or “exclusive” investment opportunities shared through social media. Some scammers even impersonate legitimate financial advisers or use professional-looking websites and documents to appear credible.

Seniors are being particularly targeted. Fraudsters know that many older adults have retirement savings, home equity, or nest eggs they’ve built over decades. They also know that seniors may be less familiar with newer investment trends such as cryptocurrency or online trading platforms. Scammers exploit this by offering to “help” manage investments or by creating a false sense of urgency, pressuring victims to act quickly before a supposed opportunity disappears.

In many cases, the scam begins with an unsolicited phone call, email, or social media message. Sometimes it starts with an online ad. The fraudster may spend weeks or even months building trust, answering questions, and providing what appear to be regular account statements showing impressive returns. Victims are sometimes encouraged to invest a small amount first and may even be allowed to withdraw a bit of “profit” to build confidence. Once a larger sum is invested, however, the money disappears.

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Wednesday, Mar. 18, 2026

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Bee is a playful, loving dog.

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                                Bee is a playful, loving dog.

Would you like to adopt Bee or Penny?

Winnipeg Pet Rescue 2 minute read Preview

Would you like to adopt Bee or Penny?

Winnipeg Pet Rescue 2 minute read Wednesday, Mar. 11, 2026

Meet Bee, a playful, smart girl who’s looking for the right home. Bee is 10-month-old shepherd cross who is a fun-loving, energetic pup and absolutely thrives outdoors. She loves snow, long walks, exploring, playing fetch, soccer balls, rope toys, and sticks. She’s great with other dogs and truly enjoys having canine friends to play with. Bee does best with structure and routine. She’s smart, active, and bonds closely with her person.

That said, we want to be fully transparent so Bee can find the right fit. She has shown resource-guarding behaviours. She allows one primary handler to remove items from her possession without issue, but her behaviour will need continued training and careful management.

Because of this, Bee would do best in a home with no small children. She’s an energetic, driven girl who needs clear leadership, consistency, and the right environment to succeed. If you’re experienced, patient, and looking for an active companion to invest in, Bee could be an incredibly loyal partner. Bee is currently in foster care, so an appointment to see her is necessary. To arrange one, or for more information, please call the shelter at 204-832-7387 or email shelby@wpgpet.ca

• • •

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Wednesday, Mar. 11, 2026

Enjoying the pack mentality

Jeff McFarlane 4 minute read Preview

Enjoying the pack mentality

Jeff McFarlane 4 minute read Wednesday, Mar. 11, 2026

Last January, a small kitten called out to Jackie in the middle of the night, from under a neighbour’s deck. Jackie responded by using her power tools to rescue it, and for the next few months we tried to find out where he came from.

We eventually exhausted that effort and realized that he had worked his way into our family unit. Like in a book, we now have a Labrador (Rey), a French bulldog (Leia) and a grey domestic shorthair cat (Moonlight). Two rescues, one from a breeder, and they have come together in a family unit.

They’re not always harmonious, but what family is? We will often find them curled up together, or near each other. And sometimes they scuffle or get up and leave if another tries to scoop some attention.

Feeding is a surprisingly harmonious time, as no one tries to sneak another’s food, which could be because they all eat their entire meals in a minute or two. They all get raw and love it. Moonlight gets a little midnight snack that seems to reduce his nighttime activity (he can be very annoying), which Rey and Leia would love to share, but they have gotten used to it.

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Wednesday, Mar. 11, 2026

Photo by Candice G. Ball

(From left) Ken Williams, Lesley-Ann O’Hara and Kayce Funk pictured after a recent Winnipeg SOS meeting at Fort Rouge Leisure Centre.

Photo by Candice G. Ball
                                (From left) Ken Williams, Lesley-Ann O’Hara and Kayce Funk pictured after a recent Winnipeg SOS meeting at Fort Rouge Leisure Centre.

SOS offers helping hands

Candice G. Ball 3 minute read Preview

SOS offers helping hands

Candice G. Ball 3 minute read Wednesday, Mar. 11, 2026

The City of Winnipeg reports that every year Winnipeg Fire Paramedic Service responds to more than 10,000 calls related to substance use — an average of 27 calls a day.

Although medical interventions are often necessary, there are a number of community-based support groups such as Alcoholics Anonymous (AA) and Winnipeg Secular Organizations for Sobriety (SOS) that help people overcome addictions.

Winnipeg SOS offers a secular approach to sobriety that emphasizes personal responsibility, positivity and rational thought rather than relying on a higher power.

The first SOS meeting was held in North Hollywood 40 years ago. Today, there is a network of autonomous SOS groups across North America.

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Wednesday, Mar. 11, 2026

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One of the most alarming uses of AI is voice cloning. With just a short audio sample, scammers can create a realistic imitation of someone’s voice.

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                                One of the most alarming uses of AI is voice cloning. With just a short audio sample, scammers can create a realistic imitation of someone’s voice.

How criminals are using artificial intelligence

Winnipeg Police Service 3 minute read Preview

How criminals are using artificial intelligence

Winnipeg Police Service 3 minute read Wednesday, Mar. 11, 2026

Artificial intelligence (AI) is transforming the way we live and work — but it’s also changing how criminals commit fraud. While AI can help businesses detect suspicious activity, scammers are now using the same technology to make their schemes more convincing and harder to spot. For Winnipeg residents, understanding how AI is being used in fraud is the first step toward staying protected.

In the past, scam emails were often easy to recognize because of poor spelling and awkward grammar. Today, AI tools can generate polished, professional-looking messages in seconds. These emails may appear to come from banks, delivery services, or even local organizations. They often create urgency — claiming there’s a problem with your account or a missed package delivery. The goal is to get you to click a link or share personal information. Always verify by contacting the organization directly using the official phone number or website — not the link provided in the message.

One of the most alarming uses of AI is voice cloning. With just a short audio sample from social media or voicemail, scammers can create a realistic imitation of someone’s voice. In some cases, fraudsters call pretending to be a grandchild or family member in distress, urgently asking for money. The voice may sound frighteningly real. If you receive a distress call from a loved one asking for money, pause and verify. Call them back directly or contact another family member before taking action.

AI can also generate fake videos that make it appear as though someone is saying or doing something they never did. While this technology is still evolving, experts warn it may increasingly be used in business fraud or impersonation scams. These AI-generated videos are increasingly being used in romance scams and investment scams, sometimes featuring impersonations of celebrities or public figures.

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Wednesday, Mar. 11, 2026

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Gold medal-winning speedskater Isabelle Weidemann likely skated on Ottawa’s Rideau Canal as a youngster.

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                                Gold medal-winning speedskater Isabelle Weidemann likely skated on Ottawa’s Rideau Canal as a youngster.

Visit the hometowns of our Olympians

RoseAnna Schick 4 minute read Preview

Visit the hometowns of our Olympians

RoseAnna Schick 4 minute read Wednesday, Mar. 4, 2026

At the just-completed 2026 Winter Olympics in Milan and Cortina d’Ampezzo, Canada was represented by 207 athletes across 14 disciplines. For those who proudly competed on the world stage, the Olympic journey didn’t start in Italy. It began on frozen rivers and lakes across this land, in cold rinks on the edge of small prairie towns, and on ski runs carved out of rugged granite hills.

Mikaël Kingsbury is a legendary freestyle skier and one of the greatest in the history of his sport. He has won five Olympic medals across his career, including silver in men’s moguls and gold in men’s dual moguls in Italy. Kingsbury was born and raised in Deux-Montagnes, Que., at the southern edge of the Laurentian Mountains. With world-class downhill terrain less than an hour away, Deux-Montagnes is a natural training ground for elite athletes. It’s also a wonderful place to discover aromatic bakeries, bilingual cafes, and postcard-perfect views.

Half an hour’s drive away is Laval, the hometown of speed skater Steven Dubois. He has also earned five Olympic medals in his career, including this year’s gold in men’s 500-metre short track, and silver as part of the mixed 2,000-metre short track relay team. Laval is a vibrant city just north of Montreal which blends urban energy with natural beauty. Here you’ll find outdoor parks, an abundance of walking trails, and family-friendly attractions like the Cosmodome, the space science museum and astronaut training centre.

Four-time Olympic medalist Isabelle Weidemann was born and raised in Ottawa, Ont. She won gold in long track speed skating in Italy as part of the women’s team pursuit. Like many who reside in Ottawa, she may have begun skating on the Rideau Canal, which holds the Guinness record for being the world’s longest naturally frozen skating surface. Equivalent to roughly 90 Olympic-sized hockey rinks, Ottawa’s unique winter attraction enables you skate through the heart of Canada’s capital along a UNESCO World Heritage Site.

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Wednesday, Mar. 4, 2026

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Titus may look big but he’s actually still a pup.

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                                Titus may look big but he’s actually still a pup.

Gentle boy seeks quiet home

Manitoba Mutts 2 minute read Preview

Gentle boy seeks quiet home

Manitoba Mutts 2 minute read Wednesday, Mar. 4, 2026

Hi, I’m Titus.

I’m a shy and gentle boy who loves quiet spaces, soft beds, and the company of patient humans. When I’m bored, I can be independent and play by myself and keep myself busy with my toys.

I have figured out this whole house-training business, but I just need to work on being more obvious with how I ask to go outside. I’m not an apartment dog, so I’m best suited to a home with a fence where I can stretch my legs. I am fully crate-trained and can hold it throughout the night. My crate is my safe space when I am feeling overwhelmed. I do miss my foster family when they leave, so I do have a bit of separation anxiety but I am working on being alone in my kennel.

I live with my foster sister Nia, and we play great together. She is teaching me and lets me know if I am being too pushy or when it’s time to stop playing. I might look like an adult in size, but I’m really still a pup. I don’t like overly energetic or pushy dogs, because they can be overwhelming for me.

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Wednesday, Mar. 4, 2026

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Remember to be vigilant every step of the way as you prepare and file your tax return this year.

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                                Remember to be vigilant every step of the way as you prepare and file your tax return this year.

Death, taxes and scams

Better Business Bureau 4 minute read Preview

Death, taxes and scams

Better Business Bureau 4 minute read Wednesday, Mar. 4, 2026

It’s tax season again. The Canada Revenue Agency has opened for filings and set the deadline for April 30, as always. While taxes are oft-referred to as one of the certainties of life, getting help and filing electronically can quickly become an uncertainty for unsuspecting taxpayers.

While caught up in the hurry of the everyday hustle and bustle, it’s easy to click on a link “to get your tax return” – especially expecting and needing the money back. It’s also easy to send all your tax information to the lowest-bidding tax preparer who appeares very professional and responsive. It’s easy to use a free tax-submission form to send your returns in yourself. However, just one misstep in doing any or all of these things can send you in a very wrong direction – just one moment of distraction or tiredness.

They’re all normal parts of tax season: securing a professional to prepare your return, or finding an online platform to file your own, and possibly receive funds at the end of the process. But scammers have become more sophisticated and yes, they have infiltrated all these normal activities to take your money and, potentially, your identity.

Be sure to verify your tax preparer by following recommendations of family and friends. You can look up the person or a company’s name on bbb.org and ask for their credentials. Be sure to get a copy of all fees in writing ahead of time – and trust your gut if anything feels off.

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Wednesday, Mar. 4, 2026

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Many people make decisions on pets based only on looks and size but making sure a pet and guardian will have a harmonious relationship is most important.

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                                Many people make decisions on pets based only on looks and size but making sure a pet and guardian will have a harmonious relationship is most important.

Live in peace and harmony with your pet

Jeff McFarlane 4 minute read Preview

Live in peace and harmony with your pet

Jeff McFarlane 4 minute read Wednesday, Feb. 25, 2026

We get a lot of inquiries about pets with anxiety. Most of these concern separation anxiety, but there are some pets with reactive issues and others with trust issues.

The one sure way to quell these issues is medication, but this is not a good idea or a long-term solution.

A lot of these issues come from early life traumas. Many rescue dogs, and most of those that are returned to shelters owing to these issues, come from unknown backgrounds, which may include bad breeding, or issues in the first few months of their lives. Dogs coming from abusive or neglectful homes can end up with many different forms of anxiety.

If they were abused and/or beaten, they can have trust issues and may fear-bite. Pets such as these should never be in a home where that could lead to injury of a child or a compromised adult. In the hands of a patient, trained handler, these issues can sometimes be overcome, and with proper nutrition and supplementation using calming herbs, the pet can even become adoptable. But they can still be triggered, so knowing the history of the pet is very important.

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Wednesday, Feb. 25, 2026

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