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Columns

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Discipline, perseverance, and hard work

Troy Westwood 3 minute read Wednesday, Jul. 15, 2026

Cara Abueg is a 16-year-old student who just completed Grade 11 at Maples Collegiate.

“School has been going well, and I enjoy being involved in both academics and sports,” Cara said. “My favourite class is English because I enjoy reading different types of literature, expressing my ideas through writing, and having discussions that make me think critically. I also like how English allows me to be creative while improving my communication skills.”

Cara is an impressively academic and athletic young lady.

“I play volleyball as well as indoor and outdoor track and field,” she said. “Each sport challenges me in different ways, and I enjoy balancing both throughout the year. I enjoy volleyball because it is fast-paced and requires strong teamwork, communication, and trust between teammates. I enjoy track and field because it pushes me to challenge myself individually and work toward personal goals.”

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Columns

Going the Moonlight mile

Jeff McFarlane 3 minute read Preview

Going the Moonlight mile

Jeff McFarlane 3 minute read Wednesday, Jul. 15, 2026

So, my wonderful readers know the story of Moonlight, the kitten my wife rescued from under our neighbor’s deck in the middle of January at 3 a.m. She literally had to unscrew the deck to get at Moonlight, and brought him into our house, and our lives.

That night, Marc, my daughter who was living with us at the time, held the little as yet un-named kitten, warming him up and giving him some of her cat Streaky’s raw food, which he took to immediately.

Weeks went by with posters put up and notices online, and no one claimed the poor little fellow, so the obligation for his care fell to us, which we gladly accepted, even with Jackie’s allergies. Marc assured us that when the 19-year-old Streaky eventually passed, she would take on that responsibility.

Moonlight has been a joyful companion, a distraction for the puppies, and overall not that much of a nuisance, other than his obsession with eating paper and cardboard. And even with Jackie’s allergies, since he is raw fed and gets Omega 3 oils, her discomfort was minimal.

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Wednesday, Jul. 15, 2026

Columns

Maddie and Andrew need homes

Winnipeg Pet Rescue 2 minute read Preview

Maddie and Andrew need homes

Winnipeg Pet Rescue 2 minute read Wednesday, Jul. 15, 2026

Maddie

Meet Maddie. Maddie is a three-month-old shepherd cross who is full of confidence and love! This precious young lady enjoys snuggles, play time, and learning new things. She’s already working on her potty training and her leash training, plus she knows “sit” and “shake a paw.” We’re excited to see what she can do next! Maddie is good with everyone she meets, including other dogs and cats. If she could be the one for you, come by the shelter to meet her — she can’t wait!

Andrew

Meet Andrew. Andrew is a four-and-a-half-year-old domestic short hair cat who is looking for a safe place for a fresh start. This delicate soul has been in shelter care for a few months now and it’s only quite recently that he’s begun to allow for some interaction. Ear scritches have been well received, and when he’s really happy, he’ll even start to drool! He’s a cautious guy who will need lots of time and patience before trusting new people and places, but we know that once that bond has been established, he’ll make an amazing addition to a very lucky family. He’ll do best in a quiet household without young children, where he can take things at his own pace. If you could be that purrfect fit for Andrew, stop by the shelter for a visit!

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Wednesday, Jul. 15, 2026

Columns

Mining and match play

Ryan Desjarlais 5 minute read Preview

Mining and match play

Ryan Desjarlais 5 minute read Wednesday, Jul. 15, 2026

Now that we are in the summer months, many folks are considering their sunny day plans. Many are staying in Canada for their summer vacations, and with such a huge country to explore, why not? Speaking with many Manitobans over the decades, I have come to form the opinion that many of us haven’t taken the time to even explore our own vast province, let alone others. Maybe this is the year Manitobans change that.

I had plans to visit the northern part of our province last year, but with the fire crisis, I felt that being a tourist would be inappropriate. This year I did go up north, and many of the people I spoke to were very happy to see tourists return. One of the places I visited was Snow Lake, home to the excellent Manitoba Mining Museum, and the picturesque Wekusko Falls. This active mining town has many amenities, including a golf course!

The clubhouse is on a rock face that overlooks the first tee and ninth green. It has a full service restaurant, large patio, and a fleet of riding cart rentals. I would recommend getting a cart on this course, as it plays long with many significant elevation challenges. This course is situated on terrain that hasn’t evolved to support golf grass. Expecting Glen Abbey first cuts this far north would be unrealistic, but you will find well maintained fairway lawns and true grass greens. The prolific white and yellow flowers scattered throughout the fairways made me choose to play the orange balls I bought in Vancouver, B.C., earlier this season.

As mentioned, elevation changes are a main feature of these links. To get to the first tee, you have to go down to the valley floor from the clubhouse. Once on the tee, you look at an uphill fairway with no visible green. Fortunately, the only challenge on this hole is accommodating up-slope play. Now, once you are finished on the green, stick to the left pathway. If you take the right pathway, you end up at the tee for the fifth hole. You paid to play all the holes, so don’t skip three of them.

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Wednesday, Jul. 15, 2026

Columns

Every day is ‘Canada Day’ in Ottawa

RoseAnna Schick 3 minute read Wednesday, Jul. 8, 2026

Canada celebrated its birthday on July 1, marking 159 years since our Confederation of 1867. While it might be considered a ‘young country’ compared to many, the history of Canada runs deep in our nation’s capital. All the way back to time immemorial.

The region is part of the unceded territory of the Algonquin Anishinaabe Nation, whose communities have lived, travelled, hunted, fished, and cared for these lands for thousands of years as the original stewards of the valley and watershed.

Long before colonization, the Ottawa region was an important place for gathering and trading. In fact, the name ‘Ottawa’ is said to be derived from an Algonquin word that means ‘to trade.’ To the Indigenous peoples of North America, the Ottawa River was one of the most significant travel and trade routes.

Ottawa’s European roots go back to 1826 and the settlement of ‘Bytown,’ established during construction of the Rideau Canal under the direction of Lieutenant Colonel John By. The ambitious plan for a navigable waterway between Lake Ontario and the Ottawa River that would bypass the vulnerable St. Lawrence River was conceived after the War of 1812. The vision was to create a secure military and supply route between Montréal and Kingston.

Columns

Local sports journalists, scouts honoured

T. Kent Morgan 4 minute read Preview

Local sports journalists, scouts honoured

T. Kent Morgan 4 minute read Wednesday, Jul. 8, 2026

The Manitoba Sportswriters and Sportscasters Association is adding five new members with years of experience into its media roll of honour.

Kelly Moore is the sports director for radio station CJOB; Russ Hobson, a longtime TV broadcaster for Global, and Curt Keilback is remembered as the play-by-play voice of the Winnipeg Jets before the team moved to Phoenix. Rita (Ringo) Mingo was a sportswriter for the Winnipeg Tribune before it folded in 1980. Most of her career has been in Calgary where she worked for the Sun and the Herald. Jon Thordarson becomes the second photographer to be honoured, joining Hugh Allan. He was the photo editor of the Free Press before his death in 2010. He began his career at the Tribune and later worked for the Sun, as well.

Jon was the unofficial photographer for the media hockey group that played at River Heights Community Club for many years. He also was one of the most competitive players in a casual scrimmage that on occasion got out of hand. In my photo archives, I found a photo he took once long ago Monday using an extension cord so he could be in the front row. Among the culprits are journalists Gord and Dave Sinclair and Bill Burdeney, broadcasters Bob Irving and Barry Moroz, and my longtime writing partner Ted Holland.

Former Manitoba sportswriter Gregg Drinnan has provided updates from Kamloops on the Western Canada Professional Hockey Scouts Foundation. Most importantly, the word ‘western’ has been dropped in a name change that reflects the Foundation’s vision to grow beyond Western Canada and expand its impact across Canada and beyond.

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Wednesday, Jul. 8, 2026

Columns

Meet Cosmo

Manitoba Mutts 2 minute read Preview

Meet Cosmo

Manitoba Mutts 2 minute read Wednesday, Jul. 8, 2026

I’m Cosmo and I’ve been told I’m a true gentleman. I’ve got three legs, but twice the love.

I’m a sweet, gentle, and easygoing boy who loves being around people and sharing quiet, happy moments. Whether it’s relaxing by your side or enjoying a bit of attention, I’m just content to be near my humans.

I am fully housetrained and, while I’m not crate trained, I don’t need to be. I’m completely trustworthy when left on my own and take pride in being such a well-mannered companion.

I get along wonderfully with cats and kids, and my calm, kind nature makes me an easy fit for many homes. I would benefit a lot with another dog in the home.

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Wednesday, Jul. 8, 2026

Columns

Stay present to avoid in-person scams

Better Business Bureau 3 minute read Preview

Stay present to avoid in-person scams

Better Business Bureau 3 minute read Wednesday, Jul. 8, 2026

It’s been a long day. Work was exhausting. You have a bunch of commitments coming up. And you know you’re walking right back into a messy house when you get home. The dishes need washing, that front tire needs air and that neighbourhood committee you said you’d sit on meets tonight. With all these competing priorities rattling through your brain, there isn’t much space for what’s in front of you. You stopped at the liquor store to get a bottle of wine for your friend’s birthday and all of a sudden, your engagement ring is gone.

Scammers prey on those of us who are distracted, which yes, seems unfair when we have enough on our plate. But that’s the perfect opportunity for them to bump into you in the parking lot, try to sell you something that you politely decline, only to realize on your way home that whole interaction was a distraction from what really went on.

Scammers may work alone or in pairs to distract you or create some sort of connection (maybe a “bump”, a seemingly meaningless favour like holding something for them or even just a conversation). While that is going on, they’re working behind the facade to take something of yours. They may strip something off your hands without you even realizing it. This has happened in Winnipeg after scammers engaged their victims in conversation about their jewelry, then used slight of hand to steal it and replace it with fakes. Or if you’ve already unlocked your car, their friend may be searching through your back seat on the other side, pulling out your bag with your laptop.

With much of our attention on online scams these days, we often forget that old fashioned techniques are still alive and well. Don’t let your kindness become weakness when approached by strangers. Stay vigilant to ensure you are not put in danger, regardless of the neighbourhood you’re in.

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Wednesday, Jul. 8, 2026

Columns

Be prepared for ticks this summer

Jeff McFarlane 4 minute read Preview

Be prepared for ticks this summer

Jeff McFarlane 4 minute read Wednesday, Jul. 1, 2026

It has been such a quick transition from winter to summer, we really haven’t seen the tick and mosquito season hit the way it normally does. Seems it has gone from pleasantly insect free to quickly a concern.

There has been a big push from the veterinary industry to combine heartworm medications with tick control products, and the results have been quite concerning. While many have used these fairly expensive combinations with no issues, the reports of adverse side effects have been alarming. If a pet is a breed prone to seizures, or the pet itself has a personal or family history of seizures, they can be at risk of severe side effects. So before using these, make sure you have researched whether it is the right product for you.

Heartworm pills are not something you can skip, please. They are standard medications with very few side effects and are very effective. It is essential, however, to test regularly, because should your pet have become infected in spite of the pills/chews, and the worms have infested the heart area, giving the treatment would kill those worms, and create a septic environment that could kill the pet. So, regular testing — at the veterinarian’s recommended intervals — and diligent use of the single purpose heartworm pill is an imperative.

If you are comfortable with the combination medications (Heartworm, flea, tick), and have used them with your current pets previously with no ill effects, there is no reason not to continue. If you have reservations about trying them on a new pet, have had some reactions in the past, or are looking for a less expensive option, there are a number of natural solutions out there.

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Wednesday, Jul. 1, 2026

Columns

Two little critters looking for homes

Winnipeg Pet Rescue 1 minute read Preview

Two little critters looking for homes

Winnipeg Pet Rescue 1 minute read Wednesday, Jul. 1, 2026

Leslie

Meet Leslie, a two-and-a-half-month-old mastiff-cross looking for love. This big puppy comes with a big personality and a big heart to match! She’s a happy, busy, loving baby who can’t wait for YOU to come by to meet her. If you are looking for a huge snuggle-bunny, head down to the shelter to meet Leslie.

Nyla

Meet Nyla. Nyla is a three-year-old domestic short hair cat looking for her forever home. She will thrive in a calm environment where she can spend her days relaxing with her favourite people. If you’re really lucky, she’ll even smother you with kisses! Nyla does have boundaries and will let you know when she’d prefer some “me time,” so respecting her space is a must when needed. In return, she will repay you with all her love (when she wants to)! One surefire way to her heart is catnip, which she’ll happily accept any time! Could she be the one for you?

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Wednesday, Jul. 1, 2026

Columns

Young Falcons player passionate about football

Troy Westwood 2 minute read Preview

Young Falcons player passionate about football

Troy Westwood 2 minute read Wednesday, Jul. 1, 2026

Jaxson Gemon is a 10-year-old Grade 5 student who attends Dawson Trail School.

“School is going really well,” Jaxson said. “My favourite class is gym. I like gym because I can play a lot of games and stay active at the same time.”

Jaxson really likes sports. He is mostly focused on football, though.

“I enjoy football because my team is like a second family to me,” he said. “I enjoy being a part of the team. I also like to tackle because I am really good at it. I play defensive middle linebacker and D-line. I like my position because I am big and strong and good at pushing and tackling.”

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Wednesday, Jul. 1, 2026

Columns

Simple strokes in Steep Rock

Ryan Desjarlais 5 minute read Preview

Simple strokes in Steep Rock

Ryan Desjarlais 5 minute read Wednesday, Jul. 1, 2026

For those who have been very busy at the end of June, the sudden mid-week statutory holiday to celebrate the best country on this planet may have caught you off guard. How can one get out of Winnipeg on a mini road trip that’s not too short, but not too long? Unfold the highways map — ask a grey hair — and trace a route up through the Interlake to Steep Rock, Man.

The limestone shoreline here on Lake Manitoba has some wondrous cliffs, caves and beaches to explore. Folks can hike along the shore and trails to seek their adventure. Paddling a locally rented kayak, or the canoe you thatched onto the roof of your Civic, is also a great option. Most family members would be delighted rumbling about with all that accounts for Steep Rock’s name. For others, there’s always a need for activity that absorbs time and that is less physically demanding. I hear this rally cry, and in response, I present the Hard Rock Golf Course.

I had the great pleasure of meeting the head greenskeeper who goes by the name of Mac. He talked about the team of volunteers that help him maintain the links. He also spoke of how the community has brought exciting additional attractions to the area, including new hiking trails that lead to an elaborate camp ground complex. This new, sprawling seasonal community includes a marina and bouncy castle pavilion. COVID gave Steep Rock’s popularity a boost, and folks are now coming and staying for the season.

The original town site is relatively small, but if you are a landmark person, seek the old church. At the northwest corner of said church is a picnic table, and the first tee. Cost is $10/round, or free for those under the age of 16. Membership fees for the entire golf season will run you a staggering couple of greenbacks ($40 CDN). There’s no pro-shop. You just plunk your money in the strong box bolted to the picnic table, and get your score sheet from the fishing tackle box, also bolted to the table. Bring your own snacks and hydration, but please use the refuse cans provided. If you forgot, the local shops, a small stroll away, have yummy supplies on hand.

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Wednesday, Jul. 1, 2026

Columns

Soccer fever gripped Winnipeg a century ago

Christian Cassidy 3 minute read Preview

Soccer fever gripped Winnipeg a century ago

Christian Cassidy 3 minute read Wednesday, Jul. 1, 2026

Many Winnipeggers have soccer fever as they watch Canada play at the World Cup. Local soccer fans experienced a similar euphoria a century ago thanks to the exploits of the United Weston Football Club, a team which still exists today.

United Weston was created in March 1909 with the merger of the United Football Club and Weston Football Club. Both teams had their roots in the Weston neighbourhood of Winnipeg, adjacent to the CPR’s massive Weston Shops, where thousands of Irish, Scottish, and English immigrants settled.

The merged club entered the Winnipeg and District Soccer League and became perennial favourites to make it deep into the playoffs each year.

United Weston won the league and provincial titles in 1924, then fought its way to the final of the Connaught Cup, the Canadian championship for amateur soccer. What was especially exciting was that the series would be played at Carruthers Field in Winnipeg’s North End that year.

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Wednesday, Jul. 1, 2026

Columns

‘A matter of priorities and choices’

Sheldon Birnie MANAGING EDITOR 5 minute read Preview

‘A matter of priorities and choices’

Sheldon Birnie MANAGING EDITOR 5 minute read Wednesday, Jun. 24, 2026

When it comes to building a more equitable transit network here in Winnipeg, a few pieces of the puzzle are no-brainers.

“More buses, more routes, more access to everyone,” sings John Samson Fellows on 50/50 Funding, a new Vivat Virtute track that was released on June 15, as part of the Climate Action Team’s Next Stop 50-50 campaign. “We need 50/50 funding for a greener, for a fairer, we need 50/50 funding for a friendly Manitoba.”

Easy-peasy, right? So, what’s the hold up?

To paraphrase the late Lefty Frizzell, it’s all about the money, buddy.

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Wednesday, Jun. 24, 2026

Columns

Volleyball, slo-pitch inducts members to halls of fame

T. Kent Morgan 4 minute read Preview

Volleyball, slo-pitch inducts members to halls of fame

T. Kent Morgan 4 minute read Wednesday, Jun. 24, 2026

At its annual awards and hall of fame banquet on June 7, Volleyball Manitoba announced its newest group of hall of fame inductees. Alicia Ogoms was inducted in the athlete category and Grant Wilson and Wilma Fehr were honoured as builders.

Ogoms, who represented Canada internationally for nearly a decade, played for the University of Southern California, Canada’s National Senior Women, and in professional leagues in four countries. Wilson coached the Brandon University Bobcats men to multiple Canada West titles and the U Sports national championship in 2025. Fehr is described as an athletic therapist, coach, mentor and volunteer, who has served the sport for more than 30 years in our province and country.

Slo-Pitch National (SPN) Manitoba will induct one player, one umpire and three builders into its Field of Dreams Hall of Fame later this year. Gary Ellis played slo-pitch softball for more than 30 years, including in countless provincial and several national championships. He later became a SPN umpire. Gerry Hiebert became an umpire for SPN in 2004. He is considered to be one of the top umpires by his peers and has worked in six national championships.

Builder Natasha Sanburn of Thompson, Man., was described as “the eyes and ears of the Northern part of Manitoba” for her 20-plus years of service. Kent Kamenz, who has served 25 years as the regional director of SPN National, finally has accepted his long overdue induction. Leadership, dedication, and passion are words that best describe Kent.

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Wednesday, Jun. 24, 2026

Columns

It’s a rare time — that’s why scammers are taking advantage

Better Business Bureau 3 minute read Preview

It’s a rare time — that’s why scammers are taking advantage

Better Business Bureau 3 minute read Wednesday, Jun. 24, 2026

It’s an incredible feeling, one we seldom get to feel. Rising to our feet, celebrating together with the rest of our country as we feel connected to something bigger than ourselves in our red outfits and painted faces. The World Cup allows us to stand shoulder to shoulder with strangers, knowing they’re friends. It helps us celebrate our similarities and shared victories rather than focusing on our divisions. And it instils in us a certain pride and inspiration that is hard to find elsewhere.

It’s such a specific and wonderful feeling that it’s become catnip for scammers. They are drawn to the feeling too — but for a very different reason. They want to take advantage of our high to slip something past us without us noticing. And they’ve been out in full force since the World Cup festivities started.

The most obvious type is through ticket selling. Scammers post fake tickets on social media with any type of sob story as to why they can’t go or are selling, only for their victim to receive fake or no tickets at all. With the World Cup on home soil, this is one to stay aware of. If you are heading to Toronto, Ont., or Vancouver, B.C., for a game, be sure to purchase your ticket through the official FIFA 2026 website or a verified ticket sales merchant, like Ticketmaster.

If you are travelling to a game, be sure to book through trusted and reputable partners. You can spy those pretending to be big brands by their URLs. Scammers will create fake websites, impersonating travel booking sites by changing a single letter in the URL, hoping you won’t notice. They may also create a site with a what appears to be a seemingly harmless extension, like expedia.booknow.com but the “booknow” is not a real part of an Expedia URL. It’s how scammers use reputable names to trick you into booking on their site, where they will now have your credit card number and personal information.

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Wednesday, Jun. 24, 2026

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