Columns
Columns
Discipline, perseverance, and hard work
3 minute read Wednesday, Jul. 15, 2026Cara Abueg is a 16-year-old student who just completed Grade 11 at Maples Collegiate.
“School has been going well, and I enjoy being involved in both academics and sports,” Cara said. “My favourite class is English because I enjoy reading different types of literature, expressing my ideas through writing, and having discussions that make me think critically. I also like how English allows me to be creative while improving my communication skills.”
Cara is an impressively academic and athletic young lady.
“I play volleyball as well as indoor and outdoor track and field,” she said. “Each sport challenges me in different ways, and I enjoy balancing both throughout the year. I enjoy volleyball because it is fast-paced and requires strong teamwork, communication, and trust between teammates. I enjoy track and field because it pushes me to challenge myself individually and work toward personal goals.”
Advertisement
Weather
Winnipeg MB
30°C, Windy
Columns
Every day is ‘Canada Day’ in Ottawa
3 minute read Wednesday, Jul. 8, 2026Canada celebrated its birthday on July 1, marking 159 years since our Confederation of 1867. While it might be considered a ‘young country’ compared to many, the history of Canada runs deep in our nation’s capital. All the way back to time immemorial.
The region is part of the unceded territory of the Algonquin Anishinaabe Nation, whose communities have lived, travelled, hunted, fished, and cared for these lands for thousands of years as the original stewards of the valley and watershed.
Long before colonization, the Ottawa region was an important place for gathering and trading. In fact, the name ‘Ottawa’ is said to be derived from an Algonquin word that means ‘to trade.’ To the Indigenous peoples of North America, the Ottawa River was one of the most significant travel and trade routes.
Ottawa’s European roots go back to 1826 and the settlement of ‘Bytown,’ established during construction of the Rideau Canal under the direction of Lieutenant Colonel John By. The ambitious plan for a navigable waterway between Lake Ontario and the Ottawa River that would bypass the vulnerable St. Lawrence River was conceived after the War of 1812. The vision was to create a secure military and supply route between Montréal and Kingston.
Columns
Young Falcons player passionate about football
2 minute read Preview Wednesday, Jul. 1, 2026Columns
Volleyball, slo-pitch inducts members to halls of fame
4 minute read Preview Wednesday, Jun. 24, 2026Columns
It’s a rare time — that’s why scammers are taking advantage
3 minute read Preview Wednesday, Jun. 24, 2026LOAD MORE COLUMNS ARTICLES

