Ramblin’ with … Body Measure, again!

St. Vital

We’re going back to visit Melina Elliott and Erica Henderson at Body Measure, because recent ads I’ve seen on TV informed me of a few new procedures to sculpt and shape your body while also, I believe, aiding weight loss and control.

This will be our third Body Measure column, which speaks to the dynamic nature these ladies bring to their business and helping their clients with a multitude of body and health related ways to feel and look their best. Following our usual routine, I’ll posit a few questions and let their replies write the column…

Recent TV advertisements, and your website, introduced us to a new and exciting procedure. Could you please share some information about this procedure with us?

At Body Measure, we’re always looking for ways to bring the most advanced, evidence-based technology to our clients — and one of the treatments you may have seen recently is Emsculpt Neo. This is a completely non-invasive treatment that helps build muscle and reduce fat at the same time. It uses a combination of high-intensity electromagnetic energy and radiofrequency to stimulate powerful muscle contractions — far beyond what you can achieve in a traditional workout — while also targeting stubborn fat.

What makes this especially exciting is that it’s not just about aesthetics. Building muscle plays a key role in metabolism, strength, and long-term health. Many of our clients come to us not only wanting to look stronger and more toned, but also to feel more capable, energized, and confident in their bodies. It’s a great option for people who feel like they’re “doing everything right” with diet and exercise but still struggling to see the changes they want. It’s also incredibly time-efficient — sessions are quick, comfortable, and require no downtime. We love this treatment because it bridges the gap between fitness and medical wellness, which is really where Body Measure thrives.

Anything else new or perhaps coming soon that you want to include in this column?

One of the things we’re most proud of at Body Measure is that we’re constantly evolving. Our goal has always been to give people clarity and confidence in their health — and that starts with understanding their body on a deeper level. We’ve continued to expand our diagnostic services, including our DEXA scans, which provide a detailed breakdown of body compositions things like muscle mass, body fat, and even visceral fat around your organs. This allows us to move beyond the number on the scale and create truly personalized plans.

We’re also seeing more and more clients pairing these insights with support from our registered dietitians, especially those navigating weight changes, menopause, or metabolic health challenges. That combination of data plus expert guidance is incredibly powerful. On the horizon, we’re continuing to bring in new technologies and services that support not just how people look — but how they feel, function, and age. There’s a growing interest in longevity, strength, and preventative health, and we’re excited to be at the forefront of that here in Winnipeg. At the end of the day, our mission is simple: help people feel strong, informed, and in control of their health — and we’re just getting started.